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Healthy Gums are Pink and Firm to the Touch

Healthy Gums: Understanding Common Ailments and Maintaining Good Gum Health at University Dental Centre in Al Ain

Healthy gums are indeed pink and firm to the touch, but maintaining this state requires proper care and awareness. Gum health is crucial for overall oral health, as it supports your teeth and helps prevent various dental issues. In this comprehensive blog, we'll explore common gum ailments, their causes, and effective ways to maintain good gum health.

Common Ailments of Gums and Their Reasons

• Gingivitis

Cuses: Poor oral hygiene, plaque buildup, smoking, hormonal changes, certain medications, and underlying health conditions like diabetes

Symptoms: Red, swollen, and bleeding gums, bad breath, and tender gums.

Treatment: Regular brushing and flossing, professional dental cleanings, and addressing underlying health issues.

• Periodontitis

Causes: : Untreated gingivitis, smoking, genetic factors, and certain illnesses.

Symptoms: Persistent bad breath, loose teeth, receding gums, and changes in bite.

Treatment: Deep cleaning (scaling and root planing), medications, and in severe cases, surgery.

• Causes: Aggressive tooth brushing, periodontal disease, genetics, and tobacco use.
• Symptoms: Exposed tooth roots, increased sensitivity, and longer-looking teeth.

• Trench Mouth (Acute Necrotizing Ulcerative Gingivitis)

• Causes: Poor oral hygiene, stress, smoking, and weakened immune system.
• Symptoms: Painful ulcers, bleeding gums, bad breath, and fever.
• Treatment: Professional dental cleaning, antibiotics, and improved oral hygiene.

• Gum Abscess

• Causes: Bacterial infection, untreated cavities, and trauma to the gums.
• Symptoms: Swollen, painful area on the gums, pus discharge, and fever.
• Treatment : Drainage of the abscess, antibiotics, and addressing the underlying cause.

Ways to Maintain Good Gum Health

• Brush and Floss Regularly: Brush your teeth at least twice a day with fluoride toothpaste and floss daily to remove plaque and food particles from between your teeth and along the gumline.
• Use the Right Tools: Use a soft-bristled toothbrush and replace it every three to four months. Consider using an electric toothbrush for more effective cleaning.
• Eat a Balanced Diet: Consume a diet rich in vitamins and minerals, especially vitamin C and calcium, to support gum health. Avoid sugary and acidic foods that can contribute to plaque buildup and gum disease.
• Avoid Tobacco Products: Smoking and using other tobacco products can harm your gums and increase the risk of gum disease. Quitting smoking can significantly improve your gum health.
• Stay Hydrated: Drink plenty of water to keep your mouth hydrated and help wash away food particles and bacteria.
• Regular Dental Check-Ups: Visit your dentist regularly for professional cleanings and check-ups. Early detection and treatment of gum issues can prevent them from progressing.
• Manage Stress: Practice stress-reducing techniques such as meditation, exercise, and hobbies to maintain overall health, including gum health.
• Use Mouthwash: Consider using an antimicrobial mouthwash to help reduce plaque and bacteria in your mouth. Choose a mouthwash that is alcohol-free to avoid drying out your mouth.
• Address Underlying Health Issues: Manage chronic conditions like diabetes, which can affect gum health. Work with your healthcare provider to keep these conditions under control.
• Practice Good Oral Hygiene Habits: Be gentle when brushing and flossing to avoid damaging your gums. Use proper techniques to ensure thorough cleaning without causing irritation.

Conclusion

Maintaining healthy gums is essential for overall oral health and well-being. By understanding common gum ailments and their causes, and by adopting good oral hygiene practices, you can keep your gums healthy and prevent dental issues. At University Dental Centre in Al Ain, we are committed to helping you achieve and maintain optimal gum health. Schedule a consultation with us today to learn more about how we can support your oral health journey.